To register for a completely FREE 14 day trial of my online training platform, then please follow the PayPal button below. Be sure to include your email address so I can complete your registration and set you up. After the 14 day trial ends, you will have the option to sign up for a completely tailored programme for just £7.99 a month.
Online Personal Training means I can train anyone, anywhere in the world. It is a great way of optimising the time you spend in the gym without having to commit to training times with a trainer one-to-one.
Some people may not have the confidence to go to the gym, some may not even have access to one, some may not have the budget for a one-to-one personal trainer, some would simply prefer to train in their own time at home. This is where my Online Personal Training platform can help.
Through my Online Training platform you can expect:
– A tailored and progressive training programme designed to help you meet and achieve your specific goals*
– The ability to workout either at your home or your local gym
– Videos and step-by-step instructions of over 2,000 exercises so if you are unsure on technique, just to turn to the video for guidance
– Example meal plans which are designed for specific targets such as fat loss, weight gain, or body composition
– The ability to keep food diaries, update progress photos onto your dashboard, and track your sleeping habits and even your moods. This also includes progress charts so we can carefully monitor your weight, measurements and your rep counts
– Link your dashboard to your Fitbit or My Zone so daily activity, heart rate, training intensity, calories burned and total steps are updated automatically
– Training video feedback. Simply film yourself doing the exercises I give you and I can feedback on technique to help assist you in future sessions
– Nutrition and lifestyle coaching
– Regular fitness challenges set by me which you can choose to take part in with other online clients
– Daily contact with me via the online platform’s instant messaging service
*This will depend on what equipment you have available if you are working out from home. This will be discussed in your initial FREE consultation.
To book your FREE consultation please contact firstname.lastname@example.org